The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
The Real, Raw, Charted Life of Emmamma. I’m Emma, a certified SymptoPro Instructor, fertility awareness education educator, miscarriage & bereavement doula, mom of two, chai enthusiast, and champion of body literacy.
This podcast is where I share the real, raw, charted life I’m living, cycles, cervical mucus, postpartum hormones, messy mornings, and all. It’s equal parts personal and practical. Because living in tune with your fertility signs isn’t just about family planning, it’s a whole mindset shift.
You’ll hear what I’m learning, what I’m unlearning, what I’m teaching, and what I wish more women knew about their bodies. Some episodes are cozy reflections. Others are science-packed. All of them are grounded in the belief that your cycle is not a problem to fix, it’s a rhythm to live by. Plus I have some fabulous guests on to talk about other sides to women’s wellness!
Whether you’re postpartum, ditching the pill, overwhelmed by your chart, or just tired of being told your body is too much, this space is for you.
Let’s live it, chart it, and talk about it together!
The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
Endometriosis, Gaslighting & the Holistic Reframe: Reclaiming Women’s Health with Isabelle GianDomenico
In this eye-opening conversation, Emma sits down with holistic practitioner Isabelle GianDomenico, Board-Certified in Holistic Nutrition and founder of Sunrise Wellness & Holistic Health. Isabelle shares her personal experience navigating endometriosis and chronic illness, and how those challenges shaped her commitment to changing the narrative around women’s health. Together, they explore the realities of medical gaslighting, the importance of understanding the root causes beneath symptoms, and how nutrition, supplementation, nervous system support, and lifestyle changes can help women reclaim their well-being. Isabelle breaks down what she wishes every woman knew about their cycles, inflammation, and self-advocacy and offers simple, accessible strategies to begin supporting hormonal balance today. If you’ve ever felt dismissed, unheard, or confused about your symptoms, this episode will help you feel validated, informed, and empowered.
Connect with Isabelle:
Website: www.sunrisewellnessholistic.com
Instagram: @sunrisewellnessholistic
A First Step Toward Cycle Confidence
Join my free 14-day Charting Challenge inside Circle — a simple way to begin charting without overwhelm. Join here:
https://emmamma.circle.so/checkout/14-charting-challenge?coupon_code=CHALLENGE
Want to stop guessing about your cycle and actually know what’s happening with your body? I’m offering 3 months of personalized online cycle education as part of my Fertility Knowledge Collective certification. Together, we’ll chart your fertility signs, decode your hormones, and help you feel confident about your cycle, whether your goal is family planning or simply understanding your body better.
Ready to get started? Text "FKC" to Emma at 854-220-0218!
Emmamma Resources + Links:
- Book a Free Inquiry Call with Emma
- Join Matriarch
- Cycle Basics Mini Course
🎙️ Get Involved with the Podcast:
- Ask a Question for the Podcast: Submit here
- Leave a Review + Get a Gift: Claim your gift here
📌 Stay Connected:
- Website: https://emmamma.com
- Instagram: @cyclicaldoula
- Email: info@emmamma.com
- Text me at: (854) 220-0218
The views and opinions expressed by guests on The Cyclical Doula Podcast are their own and do not necessarily reflect the views of Emma Goff or Emmamma LLC. This podcast is intended for educational purposes only and is not a substitute for medical advice.