The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
The Real, Raw, Charted Life of Emmamma. I’m Emma, a certified SymptoPro Instructor, fertility awareness education educator, miscarriage & bereavement doula, mom of two, chai enthusiast, and champion of body literacy.
This podcast is where I share the real, raw, charted life I’m living, cycles, cervical mucus, postpartum hormones, messy mornings, and all. It’s equal parts personal and practical. Because living in tune with your fertility signs isn’t just about family planning, it’s a whole mindset shift.
You’ll hear what I’m learning, what I’m unlearning, what I’m teaching, and what I wish more women knew about their bodies. Some episodes are cozy reflections. Others are science-packed. All of them are grounded in the belief that your cycle is not a problem to fix, it’s a rhythm to live by. Plus I have some fabulous guests on to talk about other sides to women’s wellness!
Whether you’re postpartum, ditching the pill, overwhelmed by your chart, or just tired of being told your body is too much, this space is for you.
Let’s live it, chart it, and talk about it together!
The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
How to Get Your Partner on Board with a Fertility Awareness Method
In this episode, I’m mixing things up a little — sharing more about what’s been going on in my life lately and then diving into one of the questions I hear most often: How do I get my partner on board with fertility awareness?
You’ll hear about our full summer of family events, the chaos of traveling standby with little ones, starting our homeschooling journey, my current favorite clothing subscription, and even the comfort TV that’s been getting me through. Then we shift into today’s topic: the role of your partner in charting, and how to approach fertility awareness as a shared practice rather than a solo project.
What You’ll Learn in This Episode:
- Why some partners resist or tune out when you first bring up charting
- How to explain fertility awareness without overwhelming them with details
- What it looks like to frame FAM as a team effort instead of a solo responsibility
- How highlighting the benefits of charting can shift your partner’s perspective
- The importance of patience, reassurance, and small gestures of support in making FAM sustainable
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Join the Red Circle
A First Step Toward Cycle Confidence
Join my free 14-day Charting Challenge inside Circle — a simple way to begin charting without overwhelm. Join here:
https://emmamma.circle.so/checkout/14-charting-challenge?coupon_code=CHALLENGE
Emmamma Resources + Links:
- Book a Free Inquiry Call with Emma
- Join Matriarch
- Cycle Basics Mini Course
🎙️ Get Involved with the Podcast:
- Ask a Question for the Podcast: Submit here
- Leave a Review + Get a Gift: Claim your gift here
📌 Stay Connected:
- Website: https://emmamma.com
- Instagram: @cyclicaldoula
- Email: info@emmamma.com
- Text me at: (854) 220-0218
The views and opinions expressed by guests on The Cyclical Doula Podcast are their own and do not necessarily reflect the views of Emma Goff or Emmamma LLC. This podcast is intended for educational purposes only and is not a substitute for medical advice.